7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
Herniated Disc Pain? 5 Key Exercises to Help
Herniated Disc Pain? 5 Key Exercises to Help
May 9, 2020
goodpath.com
Everyday Activities to Avoid with Herniated Disc
1:43
Everyday Activities to Avoid with Herniated Disc
Jun 3, 2014
spine-health.com
How To Sit Comfortably With Herniated Disc | Sitting Guide
How To Sit Comfortably With Herniated Disc | Sitting Guide
Apr 14, 2021
axialchairs.com
Easy fix for herniated disc! 👌👍 - - Disclaimer: Remember that these are merely examples of exercises that "MAY" help, not a "one-size-fits-all" approach rehab. If you have pain or functional limitations, see a medical professional. #herniateddisc #herniateddisctreatment #herniateddiscexercise #sciatica #sciaticatteatment #howtofixsciatica #howtofixbackpain #backpain #physio #lowbackpain #backpain treatment #physicaltherapist #physicaltherapysession | Physical Therapy Session
0:32
Easy fix for herniated disc! 👌👍 - - Disclaimer: Remember that these …
20.5K viewsApr 24, 2023
FacebookPhysical Therapy Session
Exercises to Avoid with a Lumbar Herniation
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
Top 3 Exercises For Herniated Disc
8:09
Top 3 Exercises For Herniated Disc
562.9K viewsAug 16, 2013
YouTubeBob & Brad
Herniated Disc: Exercises to Heal Quickly | Petersen Physical Therapy
Dec 7, 2021
petersenpt.com
7:25
Best Exercises for Herniated Disc
140.1K viewsMay 4, 2015
YouTubeTheKreuzer
11:47
Exercising With Herniated Disc - 3 MUST FOLLOW Rules for exercisi…
89.4K viewsJun 23, 2020
YouTubeFitness 4 Back Pain
7:31
6 Best Diffuse Disc Bulge at L4-L5 and L5-S1 Treatment Exercises
1.3M viewsSep 14, 2021
YouTubeSunit PhysioTherapist
11:15
How to Relieve Herniated Disc Pain in SECONDS
75.7K viewsMar 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
10:40
3 Herniated Disc Exercises
563.8K viewsDec 22, 2020
YouTubePostureFlow
13:20
Cervical herniated disc exercises
388.3K viewsFeb 1, 2021
YouTubeBob The Physio
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
476.6K viewsSep 5, 2019
YouTubeSquat University
4:48
Exercise for disc herniations
28.8K viewsJun 15, 2021
YouTubeTheProactiveAthlete
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
12:25
Herniated Disc Clearly Explained & Easily Fixed
506.2K viewsDec 15, 2020
YouTubeBob & Brad
14:22
Aquatic Therapy for Herniated Disc
209.4K viewsFeb 10, 2011
YouTubeHydroWorx International Inc.
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
5:57
Exercises for sciatica: spinal stenosis | NHS
558.5K viewsSep 4, 2013
YouTubeNHS
22:16
Morning Exercise Program for Back Pain, Herniated Disc, & Sciatica.
190.3K viewsJun 22, 2017
YouTubeBob & Brad
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
4:25
Easy Way to Fix Pain From a Cervical Herniated Disc
168.4K viewsMar 19, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
820.4K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.7M viewsApr 7, 2020
YouTubeSukoon physical therapy
14:20
Stubborn Sciatica? 3 Advanced Exercises to Cure It. (Herniated Di…
1.4M viewsJul 12, 2017
YouTubeBob & Brad
6:57
How to Heal Your Disc Herniation Without Surgery
970.8K viewsMar 11, 2021
YouTubeRehab Science
6:20
Will a Herniated Disc Heal on Its Own? (SURPRISING ANSWER)
788.5K viewsSep 4, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder