Looking for a fun way to boost coordination after 65? This unexpected hobby offers physical and mental benefits for seniors.

Gentle activities like yoga, tai chi, and walking are emerging as effective sleep aids, offering a natural alternative to ...

Dog Coalition Los Angeles aims to keep dogs out of the city's overcrowded shelters by supporting foster volunteers with ...

Anyone who has been near Penn North knows the extent of the problem. In 2000, I was helping the Traditional Acupuncture ...

A network meta-analysis of 35 RCTs found that mind-body training is the most effective exercise modality for reducing frailty ...

RPM Re-Treasured Vintage Store, 538 W. Grand Ave., is open from 11 a.m. to 4 p.m. Tuesday, Wednesday, Thursday and Friday and from 10 a.m. to 2 p.m. Saturday. Proceeds benefit Recovery Point Ministry.

An award-winning annual 2–day Desi Fest Luton on July 19-20, 2025, was a spectacular celebration of South Asian culture through arts, music and community engagement. Bringing together large numbers of ...

Understanding and managing menopause symptoms MISSION, Kan., July 21, 2025 /PRNewswire/ -- (Family Features) Hot flashes may ...

If you're watching Patience on Channel 4 or Apple TV+ and find yourself strangely distracted by the backdrop during crime ...

STREET KUNG FU CLASSES: Are offered on Tuesdays and Thursdays from 7:30 to 9:30 p.m. at Clear's Silat, Street Kung Fu & Tai Chi, 113 E. Broadway Ave., Maryville. For more information, call ...

“Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood ...

For those born on July 21st, the next year promises career advancement through consistent effort, particularly between ...