To be a person in the year 2025 is to encounter, in one way or another, the marketing onslaught for compounded ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Another Internet-favorite brand, Brooklinen makes it easy to refresh your entire bed. This Sleep Week, the brand is dropping ...

Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and ...

That’s also why it’s so easy for things to go awry down there: Little habits affecting any of the body parts and organ ...

But when he woke up in the morning, Woodhall said he still felt pain. That’s when he opened his Oura app, where he received a ...