Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

The most challenging part of my recent pain journey was the uncertainty. But, as uncomfortable as it is, uncertainty also ...

Being attractive is often a physical trait, but senses outside of sight that play a role in how attractive you are.

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

The true function of our endocannabinoid system has been obscured by its name. It has no essential relationship to cannabis ...

Your heart is not broken because hearts don’t break. They stretch. In order to love harder and deeper. Softer and wiser. You ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

Let’s explore the comparer, who feels unworthy through comparison; the good girl, who seeks approval by conforming; and the ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Nearly all youths watch porn and yet parents appear unaware of this behavior. Most appear to avoid this conversation, and yet ...