This workout can get you a better run – and maybe a longer life, too.

According to a new study published in the Journal of the International Society of Sports Nutrition – the first to directly ...

In a recent YouTube video, five-time CrossFit Games champion Mat Fraser gave a rare inside look at his training prep for ...

He's been part of our collective consciousness since the '90s. Now, he's a dad, playing a Hot Doctor on TV, and he's looking (and feeling) as good as ever. How does Joshua Jackson make it all work?

From (actually) fun social clubs to high-performance shoes to wild new races—there have never been more reasons to lace up and hit the road.

You'll have just that with the new MH MVP Premium Max Muscle at 50 program. Series creator Bryan Krahn, C.S.C.S. is a veteran ...

The tips he lives by now are simpler than you might think.

Pierre Gasly knows a thing or two about pressure. As a Formula 1 driver, he’s spent most of his adult life operating at ...

Whether you're going 5K or 550K, you're going to want to take notes. This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and shoes ...

TIP: “Treat running like a practice. Be prepared for early discomfort physically and maybe socially as well. But as long as you continue to show up, you’ll be begin to see progress and gain confidence ...

Austin’s Rawdawg became a parable of the joys and challenges of the running club boom. Now the Rawdawgs, and probably a run club near you, are gearing up for another sweaty summer.

The FDA sets maximum limits for chemical contaminants in food and regularly tests for them. For example, through the Pesticide Residue Monitoring Program, the FDA tests food for more than 800 ...