Several Kenyans have earned a place in the World Book of Records through their outstanding achievements in various sectors, ...

Ovola teaches every new client three golden rules to encourage adherence, boost enjoyment and reduce the risk of injury.

As a certified running coach and long-time fitness writer, I’ve tried out over a hundred running shoes, and these are the ...

Why we love it: Smooth heel-to-toe transitions deliver energising and wonderfully metronomic miles. But here’s the fun ...

Sabastian Sawe won two marathon majors in 2025. In April, in what was just his second ever race at the distance, he won the ...

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. November 26, 2025: Don't worry if you missed October's playtest, as a new one will take place in ...

Returning to Nigeria this festive season? Here’s your ultimate Detty December guide — parties, food, culture, and everything ...