Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

A Monash University-led study (the SWIFt study) has found intermittent fasting (IF) used as an alternative to continuous energy restriction (CER ...

A 4:3 intermittent fasting intervention produced greater weight loss over a year in adults with overweight or obesity vs. daily caloric restriction, according to results of a randomized clinical ...

CHICAGO — A strategy of time-restricted eating with energy restriction and intermittent energy restriction alone both conferred reductions in HbA1c and body weight for adults with type 2 ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

Alternate-day fasting is the only intermittent-fasting diet strategy to show benefit vs continuous energy restriction. HealthDay News — Intermittent-fasting strategies yield small reductions in body ...