Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Discover which weight loss method reigns supreme as experts compare intermittent fasting and traditional calorie-restrictive ...

A Monash University-led study (the SWIFt study) has found intermittent fasting (IF) used as an alternative to continuous energy restriction (CER ...

Alternate-day fasting the only intermittent-fasting diet strategy to show benefit versus continuous energy restriction.

The authors analysed the results of 99 randomised clinical trials involving 6,582 adults to compare the effect of ...