Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts ...

Jean Stewart has been active all her life, but everyday tasks became much harder after she turned 80. Her solution? Seek out ...

Local organization Soroptimist International of Willimantic has paired with Villari’s Martial Arts to offer a free women’s ...

Whether you love or loathe them I can pretty much guarantee at some point in your life you have donned a pair of leggings.

“What’s an all-occasion boot that works with suits and jeans, yet can take a beating?” ...

At 8 a.m. twice a week, a group of women over 60 meets at a Tallinn gym to lift weights, build strength and prove that working out isn't just for the young. The women do strength training under the ...

Women-only gym designed around confidence, comfort and community reaches its membership limit and has had to introduce a waiting list after just 16 months A purpose-designed women-only gym in ...

Follow Josh, Ollie, Chris, and Major Charles as they step inside a South Korean commando unit for an unforgettable military training challenge. From bear crawls and jumping squats to tough casualty ...

Janine Couchman is opening her own women-only gym. "The Resistance", in Havelock North. A new women-only gym in Havelock North is challenging traditional approaches to female fitness with a focus on ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I ...

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Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...