The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Accessible, behavior-driven personalization aims to help individuals improve long-term weight and cardiometabolic ...

Weight Loss Buddy highlights vital link between healthy weight and heart disease prevention — and how community ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

Share on Pinterest New combo drug from Novo Nordisk leads to more weight loss than semaglutide alone, according to late-stage trial findings. Image credit: Kristian Tuxen Ladegaard Berg/NurPhoto via ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

What started with Ozempic has become a new era in weight-loss success with blockbuster GLP-1 drugs like Wegovy and Zepbound helping fight obesity. But they’re just the beginning. New treatments that ...

Discontinuing the use of GLP-1 weight-loss medications triggers weight regain more than previously thought, a new study suggested. The research, which was published in The BMJ, found that stopping the ...

Everyone’s weight loss transformation is different. Just ask Mustard. The superproducer has seen his fair share of stops and starts, going through different trainers, diets and more, all in an attempt ...