How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Country music superstar Jelly Roll recently revealed the driving force behind him shedding hundreds of pounds. In a recent ...

Since exercising can be challenging during winter months, here are some strategies that can help you focus on weight loss ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...

The This is the End star revealed that he had lost 40 lbs. in 2011 through working with a nutritionist and committing to daily exercise ...

The 34-year-old British singer, who has daughters Lyra (5) and Jupiter (3) with his wife Cherry Seaborn, explained the factors behind his personal change, sharing that fatherhood motivated his fresh ...

Recently, Azmeri Haque Badhan has shared an inspiring story on losing 18kgs within 6 months. The actress who will start ...

“Naoya Inoue, we’ve talked a little bit and I’ve sparred with his brother Takuma a couple of times… (Coach) Rudy told me not ...