Blackwater St Brigids GAA Club AGM The AGM of St Brigids GAA Club (Adult) was held in the school on 29th November and the following were elected. Patron: Fr. Brendan Nolan. President: Mary J. Whelan.

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded. Water aerobics led to about 6 pounds of weight loss and more than an ...

From lively Zumba classes under the island sun to hands-on projects shaping Palau’s future, the Civic Action Team (CAT) ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Bihar Chief Minister Nitish Kumar inaugurated the 41st Patna Book Fair at Gandhi Maidan, running until December 16. Organized ...

The new Sandusky Aquatic Center, a collaborative effort between Sandusky City Schools and the Erie County Health Department, is open and providing the community with a state-of-the-art facility for ...

Looking to get your bikini body ready for summer? Don’t wait until July to make a splash. A study published today in BMJ Open found that people who do water aerobics for at least 10 weeks lose weight ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...