Researchers have identified a new species of early crocodile relative from a Late Triassic fossil found in southwest Britain.

One of the most common causes is an overloaded backpack. When a child carries too much weight, especially on one shoulder, it ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spine — from the base of the neck to the ...

Why this full-body water routine is becoming America’s favorite way to build strength, boost cardio, and protect your joints.

This week’s selection is the Swimming Shark Automata by Cults contributor AMAO. What might this design be? It’s an animated shark! When you turn the crank on the bottom, the levers move shark sections ...

While oceans, lakes, and rivers are teeming with life, the water isn’t for everyone. Many species of birds, mammals, reptiles, and amphibians are natural swimmers, but swimming isn’t the forte of ...

Back pain is increasingly common in midlife, and while some causes are unpreventable, one thing that can help to alleviate discomfort is to maintain good posture. It may be hard to overcome bad habits ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...