At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

Inside, a glass-fronted sauna frames lake and skyline views; outside, a queen bed–sized plunge pool—filled with filtered lake ...

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

The Rensselaer County Chamber of Commerce held a recent ribbon-cutting ceremony, revealing the opening of a new gym in the area that combines virtual training with infrared ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

There's no reason you have to waste your weekend away under the confines of your coziest blanket. Here are five warm ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting her appearance on social media.

Kelsea Ballerini mixes pilates three times a week with daily treadmill walks. Her daily walk follows the trending 'hot girl ...

If you’re in need of a five-star, luxury rewind before the chaos of Christmas, go to The Spa at Athenaeum Hotel. With 40% off ...

Lilly Balch is a yoga therapist and founder of The Space yoga studio in London. A former professional dancer, Lilly draws on the principles of yoga, mindfulness, and breathwork to support clients’ ...