If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

Inside, a glass-fronted sauna frames lake and skyline views; outside, a queen bed–sized plunge pool—filled with filtered lake ...

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

From frizzy hair and ’90s glam to infrared pilates and red light workouts, here are the beauty trends worth paying attention ...

The Rensselaer County Chamber of Commerce held a recent ribbon-cutting ceremony, revealing the opening of a new gym in the area that combines virtual training with infrared ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

There's no reason you have to waste your weekend away under the confines of your coziest blanket. Here are five warm ...