At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

Inside, a glass-fronted sauna frames lake and skyline views; outside, a queen bed–sized plunge pool—filled with filtered lake ...

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

From frizzy hair and ’90s glam to infrared pilates and red light workouts, here are the beauty trends worth paying attention ...

The Rensselaer County Chamber of Commerce held a recent ribbon-cutting ceremony, revealing the opening of a new gym in the area that combines virtual training with infrared ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting her appearance on social media.

Kelsea Ballerini mixes pilates three times a week with daily treadmill walks. Her daily walk follows the trending 'hot girl ...

If you’re in need of a five-star, luxury rewind before the chaos of Christmas, go to The Spa at Athenaeum Hotel. With 40% off ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Earlier this year, we noticed tasteful, discerning moms all suddenly wearing a neon-pink Gap sweatsuit. “Before I knew it, my Instagram feed was flooded with this bubblegum-colored ensemble,” wrote ...