This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

The preparation to face the summer should begin early in Odisha. People in the state endure long, grueling summer months ...

Ladies are encouraged to embrace a day of inner calm and quiet reflection, prioritizing their emotional well-being over external achievements. This gentle approach allows for peaceful discoveries in ...

People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave ...

Coco brings big laughs and some big secrets into the Big Brother house. For starters, this isn’t Coco’s first attempt at Big Brother fame. Just over a decade ago, at 19, she was a university student ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed ...

Chanel Marrow loves her mom. In fact, Coco Austin and Ice-T's 9-year-old daughter penned a lengthy essay dedicated to her "glorious, precious, amazing" mother amid questions over the model's parenting ...

Melvyn Bragg talked to academics who dedicated their lives to studying very specific things. After more than 1,000 episodes, there’s still so much to learn. By Sarah Viren It started with sleep, or ...

Chocolate treats have long been seen as a guilty pleasure. But what if we told you the ingredient is actually your skin’s secret weapon? While your sweet tooth might crave a square of dark stuff after ...

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk jockeys, a new study suggests. Those foods and drinks are all rich in plant ...

With the clocks having just gone back and darker evenings, sitting with a mug of hot cocoa becomes rather inviting. But now scientists have found it could be good for men who are not able to get out ...