Sleep on your back with one foot tucked against your opposite leg? Experts reveal what this might signal about your health.

We all sleep. In fact, it is estimated that the average person spends 26 years sleeping. Now, have you ever thought about the ...

He might not be comfortable, but he's definitely hilarious.

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

Whenever a dog feels safe and secure in a human company, they often show relaxed body language and sleep in vulnerable ...

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while your knees are bent and raised slightly above the heart. The goal is to ...

Side sleeping is also beneficial; placing a pillow between the knees keeps the body aligned and reduces pressure on the hips ...

Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.

Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease ...

Mom Nicole told Newsweek that the advice to put babies down on their backs had been drilled in from the very beginning.

Untreated obstructive sleep apnoea may be costing the UK and US economies billions of pounds/dollars in lost productivity every year, with a ...