I applied the Kloris Soothing Mist to my pillows and duvet before climbing into bed and was instantly taken aback by the ...

A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

LEESOL Joins National Sleep Foundation’s SleepTech® Network Premier Community Platform for Stakeholders in the Sleep ...

Melatonin and ashwagandha may improve sleep and reduce stress symptoms. Taking them together is not contraindicated, but is not proven to upgrade benefits and could increase side effects.

Cincinnati Public Schools' plans to help students experiencing homelessness have been delayed. The district's safe sleep lot, a place where families who do are living out of their cars can be ...

Most earbuds fall out the moment your ear hits the pillow. These wireless sleep earbuds stay in all night, even for side sleepers, without pain or pressure.

OpenAI releases new ChatGPT Lockdown Mode. I explain what is does. And, the same aspects are recast into the AI advice giving ...

A London man thought he was 'in a television studio' performing to an audience after he didn’t sleep for more than a week.

You can't use this service to search for a specific artist—you instead let the application know what you're trying to do ...