The Florida Highway Patrol is giving details of a chain-reaction crash that closed northbound lanes of Florida's Turnpike west of Boynton for several hours last weekend.In all seven vehicles and 19 ...

Aaptiv, a leading fitness and wellness platform for employers, today announced the national launch of AaptivMSK, a new musculoskeletal (MSK) health app offered in partnership with movr, delivering ...

Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

When it comes to living a long happy life, being able to move easily is important. Health and fitness expert Beth Oliver ...

A South Shore University Hospital OG/GYN shares the three stages of frozen shoulder — and several treatment options for women ...

Boston Bruins defenseman Charlie McAvoy has endured a challenging season marked by multiple injuries, with the most recent involving a serious right shoulder issue sustained during international play.

“Upper-body circuits reinforce healthy shoulder mobility, improve posture and strengthen through positions you use in daily life—lifting, reaching, pushing and pulling,” says certified personal ...

Orioles OF Tyler O’Neill made stretching and mobility more consistent parts of his workout routine after injuries derailed his 2025 season.

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

Check with your doctor before starting any new activity, especially if you experience shoulder problems. If you’re new to working out, consider meeting with a certified personal trainer to learn ...

Strengthen and stabilize your shoulders using these three exercises and a resistance band.