Not all of the Vigo County votes were counted Tuesday night before the county clerk's office published its unofficial final ...

Don't feel like standing up for a workout? No problem, you can still get a good workout that helps improve static standing ...

Every spring, says Denise Smith, a physical therapist in Chicago, she sees an increase in patients with pain in the bottoms of their feet. They’ve spent the winter in heavily cushioned shoes or boots ...

Please provide your email address to receive an email when new articles are posted on . A recent study found no significant differences in usual care and intervention groups after 2 years. But ...

Plantar fasciitis can be incredibly uncomfortable. But a few simple movements can ease and prevent it. By Amanda Loudin Every spring, says Denise Smith, a physical therapist in Chicago, she sees an ...

When we think about liver health, diet usually takes centre stage. Less oil, fewer processed foods, maybe cutting down on alcohol. All important, no doubt. But here's something many people overlook: ...

Short bursts of intense activity may lower risk of several diseases Benefits were seen for heart disease, dementia, diabetes and more Even just a few minutes a day can help TUESDAY, March 31, 2026 ...

Balance is just as important as building muscle strength and fitness, especially as you grow older. Balance is your ability to distribute your weight in order to stand or move without falling (or ...

Brief bouts of high-intensity exercise reduced panic disorder (PD) symptom severity more than relaxation therapy. Results of a randomized trial revealed that after 12 weeks of a sprint-based exercise ...

Although being tall is obviously quite important for NBA players, some guys have enjoyed long, successful careers despite being short (at least by professional basketball player standards). Today, we ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no better than no treatment at all, suggests an overarching (umbrella) ...

Correction: An earlier version of this story incorrectly stated the percentage change in crime statistics for the Short North. In Maria Galloway's first two decades running PM Gallery in the Short ...