New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.

And when you fast, do not look gloomy like the hypocrites… Your Father who sees in secret will repay you.Matthew 6:18 Dear Brothers and Sisters in Christ, ...

Observant Muslims will soon be united in a ritual of daily fasting from dawn to sunset as the Islamic holy month of Ramadan starts.

This is the week of Ash Wednesday, a solemn day of fasting and reflection that signals the start of Lent, the most ...

Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.

The Catholic Bishops Conference of the Philippines (CBCP) urged the faithful to refrain from using social media as a form of sacrifice or fasting, as the Lenten Season starts this week. "Fasting has ...

The Catholic Bishops’ Conference of the Philippines (CBCP) has called on the faithful to go beyond traditional food ...

Lent is coming up. Here’s what to know about the Christian season of prayer and fasting, including when it begins and how it ...

The Catholic Bishops’ Conference of the Philippines (CBCP) has called on the faithful to go beyond traditional food ...

The Catholic Bishops’ Conference of the Philippines (CBCP) has called on the faithful to observe “digital media fasting” this Lent as a way to rediscover silence, prayer, reflection, and genuine ...

Catholic bishops in the Philippines have urged the faithful to practice “digital media fasting” during Lent, reframing the ...

Ash Wednesday is a day away and begins the Christian season of Lent 2026. The 6-week period that leads up to Easter. What we ...