Join Paola, an experienced yoga teacher from Fort Lauderdale, Florida, as she guides you through a dynamic vinyasa flow ...

Welcome to Day 17 of our 21 Day Yoga Challenge! Designed especially for those aged 40 and older, this empowering flow builds ...

Saif Ali Khan recently recovered from an intense knife attack. His fitness routine plays an important role in his recovery and well-being. Recently, his yoga instructor, Rupal Sidhpura Faria, shared a ...

February 2022 marked five years since Texas neurosurgeon Christopher Duntsch – dubbed “Dr. Death” – was sentenced to life in prison, revealing how easy it can be for dangerous doctors to transfer ...

For Eugenia Esquivel, yoga provided the tools to manage rheumatoid arthritis and get back to enjoying life. Yoga can seem intimidating when it is portrayed by photos of people in formfitting clothes ...

The foundation of a free society is the ability to participate in politics without fear of violence. To lose that is to risk losing everything. Charlie Kirk — and his family — just lost everything. As ...

Every August, NFL teams are forced to make roster cuts ahead of the start of a new season. In this period, practice squads are also finalized to create a cushion of coverage for emergencies and ...

Michael Emerson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested several Yoga techniques that may help alleviate symptoms of depression - 1. Sun Salutations ...

Most NFL players are hoping to land on 53-man rosters to start the NFL season. Not all of them will make it through cut day unscathed. Each NFL team will have to trim their rosters from 90 men to 53 ...