Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

This wine-country hideaway packs restorative wellness, scenic pools, Nordic-style therapies, and garden-driven cuisine for an ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

It was hard to interpret what was gonna stick (in Denver), and we want to go with a model that is clearer,” founder and CEO ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Home goes beyond your four walls – and as more people look for extra perks and amenities in their building, more places are offering them. In partnership with Local: Kensington, here are some of the ...

Read on for Miley Cyrus' photoshoot for Vogue France and which star is dropping their first two singles CALVIN HARRIS and Vick Hope are one of the most zen couples on the planet. And now they’re ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...