Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

Surprisingly, the researchers also found that neurons respond not only to the biochemical signals of exercise but also to its ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Axillary surgery involves the removal lymph nodes in the armpit region, while a sentinel lymph node biopsy is the removal of ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...