The term nopal refers to the the Opuntia, or prickly pear cactus. Historians widely agree that nopales have been a staple in ...

Nopales, also known as prickly pear cactus pads, are vastly versatile, antioxidant-packed succulent plants. While these spiny cactus paddles are staples in Mexican cooking, their uses are endless and ...

Eat cactus? For people living in Mexico and the Southwest, the answer is a resounding yes. Nopal, also known as the prickly pear cactus, grows plentifully there and its health benefits and versatility ...

Cactus might look intimidating, but once you learn how to clean and cook it to make nopales, you’ll be looking for ways to incorporate this nutritional powerhouse into more dishes Walk around almost ...

NPR's Scott Detrow speaks with food writer Maria Melendez Ayala about nopales, edible cactus plants that are a staple in Mexican cuisine. People across the country are out grilling this weekend. And ...

CHICAGO — The formulation of plant-forward foods focuses on whole food nutrition rather than mimicking meat or dairy. Marketers seeking nutrient-dense, sustainable crops to differentiate are finding ...

Have you ever noticed a stack of fresh cactus paddles at your local market, but were unsure how to use them — or at least how to keep from getting stuck? The paddles of the prickly pear cactus are ...

The first flush of nopalitos, or prickly pear cactus stems, are multiplying at a succulent near you. A popular vegetable while in season -- usually from early spring into fall -- it's a staple for ...

Cactuses aren’t just part of the scenery in South Texas. For centuries, the fruit and paddles from the prickly pear cactus have fueled the people who live here, and they’re still easy to find on the ...