Southern-rap group Nappy Roots always “keeps it Nappy,” and their trek to Wyoming’s capital city on Friday will be no ...

"Racist Kansas City woman goes viral for harassing elderly Black neighbor: Now her job is on the line. The internet is watching. #racism ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The cross-country Walk for Peace trek undertaken by Bhikkhu Pannakara and a group of 19 Buddhist monks (and a rescue dog named Aloka) is slowly weaving its way through the lower Mid-Atlantic region ...

Walking is one of the simplest, most accessible forms of exercise, but don’t make the mistake of only using it as a cooldown or a means to achieve a predetermined step count. A structured walking ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

If you’ve ever wondered about the materials used to make your child’s diapers, you’re far from alone—and thanks to a new regulation, you may not have to wonder much longer. As of Dec. 11, 2025, a New ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...