MRR officials began sponsoring the blood drive in 1986 and have held it annually on the day after the road race.

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

When most people think about donating body parts to science or medicine, they might think of life-saving donations of organs, ...

The impact of giving whole blood in the field during emergency responses in Southern Colorado continues to save lives. A ...

Daily consumption of cooked vegetables, enables your body to receive all necessary vitamins, minerals and antioxidants which ...

After two decades of addiction and years of homelessness, a Sonoma woman is using her life experience to help others living ...

Your blood pressure drops with each curve of the road, each glimpse of wilderness untouched by urban sprawl. The Thomas L. Kelly Covered Bridge stands as a rustic sentinel, its weathered wooden frame ...

Beaver, Pennsylvania might just be that magical spot where stress melts away faster than an ice cream cone in July. This charming borough along the Ohio River has mastered the art of peaceful living ...

An AI-generated country song, “Walk My Walk,” recently topped Billboard's country digital song sales chart. It's credited to ...

One out three adults has high blood pressure in the United States. Checking your blood pressure is a mainstay of every medical checkup. Now, there's some new medical advice on this seemingly mundane ...

The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, ...