'Rucking' Is The Walking Trend You Need To Try. Here's Why.

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

Not fruits or eggs: If you eat these foods everyday, your body will start to heal....

Daily consumption of cooked vegetables, enables your body to receive all necessary vitamins, minerals and antioxidants which ...
The Press Democrat

Jesika’s journey: Sonoma medical assistant uses hard-won life experience to care for vulnerable residents

After two decades of addiction and years of homelessness, a Sonoma woman is using her life experience to help others living ...
Family Destinations Guide

This Stunning State Park In New York Will Melt All Your Stress And Worries Away

Your blood pressure drops with each curve of the road, each glimpse of wilderness untouched by urban sprawl. The Thomas L. Kelly Covered Bridge stands as a rustic sentinel, its weathered wooden frame ...

AI country hit ‘Walk My Walk’ built on Blanco Brown’s sound sparks questions of attribution, ethics

LOS ANGELES (AP) — When an AI-generated country song called “Walk My Walk” hit No. 1 on Billboard’s country digital song ...