Rutgers women’s basketball fell 76–56 at Illinois on Tuesday night, as a decisive middle stretch carried the Illini past the ...

Unrivaled is reaching its final stretch of the 2026 season. After a slight break for the one-on-one tournament, the clubs will return to their regular 3-on-3 games this week. The teams only have a few ...

Slow starts and inconsistent scoring will eventually be Otega Oweh and Kentucky's downfall in the 2026 SEC Tournament ...

When you feel stress creeping in, turn inward, literally, Stephanie Mansour, TODAY contributor and personal trainer for the ...

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

That’s Cattail Cove State Park near Lake Havasu City – Arizona’s best-kept secret for those who prefer their beaches with a side of solitude and their water without a hint of salt.

The Big Ten regular season schedule has just three weeks to go and there's a clear favorite to win the regular season title.

Tanking is a hot topic in the NBA these days, as close to a third of the league is looking at the stretch run of the 2025-26 ...

The 68th running of the Daytona 500 is here. Here’s who we think will win, as well as everything else you need to know.

The Steelers have to reinforce their roster for the next season. Here we bring five good 2026 free agents that fit exactly ...

Snow is on the agenda in NJ for Sunday night into Monday morning on Presidents Day. For those suffering from the winter woes, spring is on the way.

If you have recurring back pain, you’ve probably tried strengthening your core, loosening your hips and stretching your back.