Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Cycling shoes can be intimidating—particularly the idea of wearing something that locks your feet right to your bike’s pedals. “Most folks will have one or two times that they tip over at a stoplight ...

As Spanish cities go, Mahon is relatively little known to travellers, despite its tumultous history. The port city on Menorca’s southeast coast has been at the centre of centuries of conflict, with ...

Venice, Barcelona, Marseille... For several summers now, these European cities have been sounding the alarm about overtourism. In Spain, the second most-visited country in the world after France, this ...

If you need a little additional support during that time of the month, seed cycling could help you manage the hormonal shifts and symptoms that come with your menstrual cycle. On one hand, these ...

Thousands took to the streets in the Balearic Islands to protest against mass tourism and overcrowding this weekend. Demonstrators marched through Menorca and Mallorca on Saturday in the latest ...

A Menorca village has issued new curbs and restrictions on UK tourists. Brits abroad in the European Union holiday hotspot, which is a Balearic Island alongside the likes of Majorca, Ibiza and more, ...

The best cycling trousers are comfortable and technical enough to ride in, but still look acceptable or even blend in completely in the office or the pub. We’ve reviewed a range of cycling trousers to ...