WASHINGTON, D.C. - You’ve at this point probably heard Orlando Magic head coach Jamahl Mosley and his players talk about playing at a faster pace than they did last year. It’s essentially been the ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

For centuries, clown cars have mostly been filled with men. A new group of talent is changing that. The leopard print swimsuit is just the start. Bunny, the frantic, absurd and endearing clown created ...

Carbohydrates often get a bad rap, especially in the world of performance nutrition. But as Samantha Christine, from SamCFit fame, explained on Power Athlete Radio, it's time we stop villainizing ...

Fresno, CA – A new study[1] from the University of California, Davis, published in the peer-reviewed journal Food & Function, provides the first clinical evidence showing that regular consumption of ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

“When I moved to Nashville over 30 years ago, the landscape looked very different,” says Country Music Assn. CEO Sarah Trahern, one of Variety’s inaugural Power of Women Nashville honorees. “Today, it ...

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts muscle health, with notable benefits for both men and women. The research, ...

Being competitive has been part of my DNA since childhood. In my adult years, I still struggle with putting my natural drive toward intensity to rest, which can be an issue when it comes to workouts.

ORLANDO, Fla. — Friday afternoon, the Orlando Magic's injury report included a small change in Paolo Banchero's injury designation that carries much larger implications. The Magic's leading scorer had ...

The Orlando Magic will be without Franz Wagner indefinitely after the forward suffered a torn right oblique during Friday's loss to the Philadelphia 76ers, according to ESPN's Shams Charania. Wagner, ...