Savannah, Georgia - February 10, 2026 - PRESSADVANTAGE - Arrowhead Clinic Chiropractor Savannah continues to expand its ...

How Non Surgical Spinal Decompression Therapy Can Alleviate Disc Bulge Pain Helensvale, Australia - February 7, 2026 / ...

You know that moment when your dog looks thrilled, but something in your gut says this is not just happy energy?

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.

What sounds like “just stretching” turned into a full experiment as he tried to grow taller through posture correction, decompression techniques, mobility work, and targeted exercises, testing whether ...

If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...

Kari is with Dr. Jason Beckstrand, an Interventional Spine and Pain Management Physician, for Common Spirit Health. He discusses the Minimally Invasive Lumbar Decompression (MILD) treatment for back ...

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

GILBERT, AZ - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the 14-year tenure of Dr. Brandon ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

A quasi-randomized controlled trial suggests a structured, home-based video-guided exercise program can enhance long-term functional and psychological recovery following lumbar spine surgery.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...