We celebrate World Kombucha Day 2026 on February 21, and it is essential to remember that India has been fermenting long before it was a global trend ...
Why Kojic Acid is an important skincare ingredient ...
KVASU scientists patent innovative starter culture technology, enhancing dairy product shelf life and efficiency through aerobic respiration.
Planning to attend a Holi party Start your skincare 10 days in advance Our expert shares how to build a protective barrier prevent staining and keep your skin safe from harsh colours ...
A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...
Very smooth skin coming right up.
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Scientists prove physical exercise rewires the brain to solve the fatigue paradox
The sensation of profound depletion following a day of intense mental labor has long been dismissed as a subjective ...
A Chardonnay from Hardanger or a Riesling from Telemark county in East Norway? Perhaps Norwegian winegrowing could become more than just a dream. In ...
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My first reformer Pilates class made me rethink everything I thought I knew about building muscle
I might be a bit late to the reformer Pilates party but having had my first taste during a male-only class hosted by Avalon Pilates in southwest London I'm a convert. I've been lifting weights and ...
Who says exfoliants have to dry out your skin? This lactic acid serum combines gentle lactic acid with hydrating hyaluronic acid, making it suitable for sensitive complexions. Lightweight and ...
Let's take a look at the real meaning of skin cycling.
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