Adding fibre to your diet does more than aid digestion - Dr Yaranov explains that it helps lower cholesterol, stabilise blood pressure and support heart health.

The Cowboys currently lead the NFL in two categories and if you’ve watched the Cowboys play this season, you know this team ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

The first time I married my wife, she was wearing a big white dress, and all our friends and family were there. The second ...

Freezing air, constricted blood vessels, and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

Learn the causes, symptoms, and treatment options for pulmonary hypertension—a serious condition affecting blood pressure in ...

Every second, trillions of tiny parcels travel through your bloodstream—carrying vital information between your body's cells.

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

When relaxation becomes a habit, stress levels become naturally lower, and you'll feel better. Thus, learning to relax is a ...

Cancer in nonsmokers is on the rise Read ahead to know the hidden lifestyle and environmental risks doctors want you to watch ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...