SHOPPERS are flocking to Amazon to get their hands on a 60p bargain that keeps your home smelling fresh all day. The nifty ...
A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...
Join us for Day 20 of our 21-day yoga challenge with an invigorating full-body yoga workout designed to enhance hip strength, ...
Now aged 94, Bridget Riley has been remarkably “consistent” over her long career, but is often misunderstood, said Lily Le Brun in The Observer. Back in the 1960s, her “bold, geometric, abstract” ...
Lacing up your sneakers and hitting the pavement for a brisk walk can be an incredibly effective, invigorating workout. But if walking is your go-to form of physical activity, you may find yourself ...
Marriott Bonvoy flagship Marriott Hotels opens the doors to Pattaya Marriott Resort and Spa, a stunning new destination on Thailand’s vibrant Eastern Seaboard. Located on the serene sands of Jomtien ...
Embark on a revitalizing yoga journey with our latest short video, perfect for those striving to stay fit over 40. This session blends time-honored yoga poses with modern fitness motivation, ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Escape to a three-day restorative retreat this August at Grande Lakes Orlando, the 500-acre luxury resort destination in the headwaters of the Florida Everglades. Anchored by The Ritz-Carlton Orlando, ...
The hardest part about exercise or any fitness regimen is getting started. Most of the time, we find that initial surge of motivation in design. A stylish activewear set from Port de Bras or Vuori ...
The fitness industry has a blind spot when it comes to women over 40. As hormone levels shift and metabolism changes, many women find that exercise routines that worked beautifully in their 20s and ...