Chilly December air can make for an ideal time to get your fitness routine started. That’s because seasonal changes naturally ...

Cold weather can quietly raise blood pressure by narrowing blood vessels and altering daily habits. Doctors explain why ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

New York State awarded Hempstead Village a $15 million grant for the planned renovation of Mirschel Park to help pay for a ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

If you’ve watched enough TV or movies, you’ve probably seen the familiar trope of the older adult with a loyal pet—whether it ...

The cold weather has arrived here in Huntsville, but just because it’s a little chillier does not mean you have to give up ...

Planning a winter escape? Explore New England's most festive hotels, packed with Christmas decor, holiday dining, and magical ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have learned how to cope mentally and physically with the annual ...

Brown University officials published a late-night message about the release of the person who had been detained. “We know ...