With the winter chill keeping people inside, a new home-based fitness trend is emerging as the secret weapon against seasonal weight gain.

Cold weather can quietly raise blood pressure by narrowing blood vessels and altering daily habits. Doctors explain why ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

New York State awarded Hempstead Village a $15 million grant for the planned renovation of Mirschel Park to help pay for a ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

The Municipality of Barrington’s new recreation centre on Sherose Island will be opening to the public with a Community Open ...

Planning a winter escape? Explore New England's most festive hotels, packed with Christmas decor, holiday dining, and magical ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have learned how to cope mentally and physically with the annual ...

Brown University officials published a late-night message about the release of the person who had been detained. “We know ...