After the Cottage Grove Volunteer Fire Department saw high volumes of false alarm calls last year, the Cottage Grove Village Board is working to update its ordinance to try to ...

Morning larks tend to go to bed earlier and therefore wake up sooner than people who stay up later. A 'morning lark' ...

Sleep is the body’s natural healer. When circadian rhythm breaks, immunity, mood, and metabolism suffer—yoga and breathwork ...

Learn from my mistakes: colonoscopy prep tips including what NOT to drink, when to schedule, and why screening before 45 ...

As a Gen Z, I've grown up in the era of smartphone alarm clocks being the default. But I noticed both my mornings and evenings devolving into doomscrolling. A $16 analog has helped change my habits, ...

Air travel with sensory-sensitive kids doesn't have to be a nightmare. Expert tips for sensory-friendly travel that actually ...

Tired of phones at the dinner table? Creating a dedicated ‘parking spot’ for devices might save your family time ...

(Upper left) Jet lag from international travel; (Upper right) Mic-628-induced phase advances in behavioral, central, and peripheral circadian clocks; (bottom) Mic-628-CRY recruits CLOCK-BMAL1 dimer to ...

A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster recovery from jet lag and better adaptation to night-shift work. The compound ...

Humanity continues to move closer to catastrophe, scientists said Tuesday, Jan. 27. The human race is at its closest point yet to destroying itself, according to the reset of the ominous but symbolic ...

Add Yahoo as a preferred source to see more of our stories on Google. Humanity continues to move closer to catastrophe, scientists said Tuesday, Jan. 27. The human race is at its closest point yet to ...

Version 8.5 of Google Clock for Android was released last week and it’s rolling out the ability to dismiss alarms by swiping. Update 1/22: This alarm swipe option is now widely rolling out for all ...