GOLF Top 100 Teacher Tony Ruggiero shares three drills you can do to promote better compression with your irons.

Long irons, hybrids and fairway woods can be especially difficult to hit off the deck. If you're someone that struggles to ...

You should have 10 yards between each iron.” That’s one of the most common guidelines in golf. And, as a starting point, it ...

Here's a rundown of the most forgiving irons on the 2026 Hot List: Callaway Apex Ai200. Jamie Struck (5-handicap): "Was surgically accurate with this club and getting explosive distance on everywhere ...

Do you know how far you should hit your irons based on how you compare with other golfers in your handicap range? Well to see ...

Collin Morikawa shot a record-setting 10-under 62 at Pebble Beach, showcasing his elite ball-striking. After recent struggles, he's found his form and is in contention.

Fred Couples has one of the smoothest swings in golf. Here are his five keys for knocking your irons stiff — and making more birdies.

Play the ball in the middle of your stance Keep your weight evenly distributed between your feet Let your arms reach out to the ball Feel a stretch at your elbows As you swing down and through impact, ...

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...

Western North Carolina is expecting freezing temperatures, rain, snow, and ice. The Department of Energy recommends setting your thermostat to 68 degrees during winter. Dripping faucets is advised ...

Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary Guidelines. As a dietitian, I’m often asked how much protein people need daily. The answer ...

After unemployment data was delayed due to the 43-day government shutdown, the Bureau of Labor Statistics reports that the unemployment rate rose to 4.6% in November, the highest in four years. What’s ...