Are you sliding and not rotating in the backswing? Top golf teacher Kelvin Kelley gives some expert tips to cure the issue ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

When a big-hearted engineer noticed his 89-year-old mentor was unsteady on his feet, he sprang into action and created a ...

We’ve all experienced that moment of dread when we sit down in the dining room and realize our chair suddenly feels a little wonky. Considering just how simple wobbliness can be to fix, give one of ...

I’m a running coach who spoke with podiatrists to find the best Hoka shoes for plantar fasciitis. Here are the five models they recommend buying.

If your irons lack compression, the problem may have less to do with your swing mechanics and more to do with how you use the ground. Specifically, how pressure moves through your trail foot. As Dr.

Overpronation occurs when the foot rolls too far inward when you walk. Flatfeet and weak muscles can cause or worsen overpronation. Wearing down on the inner side of your shoes can indicate ...

Arizona State quarterback Sam Leavitt will undergo season-ending surgery to correct a lingering injury issue, Sun Devils coach Kenny Dillingham announced Friday during an appearing on Arizona Sports ...

Words that begin with ‘over’ are often bad, right? Maybe you feel overstretched with work after overdoing it on the weekend. Even worse if your journey there was overwhelmingly overcrowded. But before ...

What if one of the best ways to make cities healthier, safer, and more valuable isn’t a shiny new gadget, but the soil beneath our shoes? If that sounds too humble to matter, consider this: Tens of ...

Thoughts on foot strike—which one is “best” and whether it’s a good idea to try to switch to a different one—vary widely in the running community. It’s one of those things everyone, from the president ...