Air fryers have taken over kitchens like few appliances in history. I took a deep dive into who's using these speedy countertop ovens, and the numbers are staggering.

Try five oil-free, healthy steam-cooked recipes which will help your wellness and balanced diet. Recipes from salmon baked to ...

Create foil pouches: Wrap each piece of salmon in aluminum foil, sealing tightly. Cook: Turn the air fryer to 350 degrees and ...

Salmon is one of the most popular fish in the world — and one of the most overcooked. We take it through three levels: Level 1: Simple pan-seared salmon with crispy skin. Level 2: Cooked en papillote ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

Whip up these salmon recipes, which only require 30 minutes or less of active cooking time and are all rich in flavor and ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Think microwaves are just for reheating? These three fresh, balanced meals show how to cook proper food from scratch.

Finding Healthy Summer Dinner Ideas For Two is the perfect way to enjoy the season's bounty while keeping your meals light and refreshing. These dishes ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Cooking methods like baking, poaching and cold smoking can help preserve salmon’s omega-3s. Pairing salmon with antioxidants can boost omega-3 absorption. Walnuts, chia and hemp seeds are also rich, ...