Working for the force is physically and emotionally tough, but staying at my fittest gives me the confidence to know I can ...

Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

To help lower high blood pressure, these meal-prep friendly recipes are high in potassium and low in saturated fat and sodium ...

Celebrate apple season with homemade apple crisp, a sweet dessert topped with pecans. Served warm with a scoop of vanilla ice ...

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

Check chef Sanjeev Kapoor's delicious vegetarian recipes for dishes like oats sesame laddoo, moong and oats dosa, oats upma, and more.

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

The secret to eating well on a vegan budget isn’t expensive products—it’s learning how to stretch a handful of humble staples ...

Nate Oats and the Alabama basketball staff have put together an incredibly strong week on the recruiting trail, adding two top 2026 prospects to the Crimson Tide's commitment list in as many days.

Peanut butter noodles, microwave Nutella cake and more one-pan wonders and no-cook recipes with few ingredients save a trip ...

Stir occasionally. Stirring disrupts the starch network and breaks up bubbles before they swell into one big surge. On the ...