Casimir cavities are mysterious spaces between microscopic metal plates in a vacuum. Areas of diminished energy between the plates cause them to push toward each other, as if trying to fill the ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...