Tossing and turning can last for hours, and by the time you fall asleep once more, it's only an hour to go until the alarm sends a rude awakening. Apparently, it's quite common to wake up at 3am, and ...
Scosche recently sent us their BaseLynx 2.0 Pro Kit modular charging system to put to the test. If you are looking to declutter your nightstand or office desk, this is a contemporary, compact solution ...
Struggle to adhere to strict airline luggage restrictions? You need to know about the carry-on backpack that fits 70% more than a typical bag.
A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...
A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - ...
Participants stopped eating and lowered the lights three hours before bedtime, extending their overnight fast by about two hours without cutting calories. Compared with the control group, nighttime ...
Investor and Shark Tank star Kevin O’Leary once declared that to succeed in business you must be willing to grind out 25 hour work days. He has since walked back on that idea, calling it, in his own ...
The Amazon Echo Show 11 makes a thoughtful Valentine’s Day gift for couples who love spending time at home together. With its ...
Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...
As more young, wealthy people choose to rent, Sekra aims to give them what they want: luxury living, game nights, and ...
Doctors explain how to nail this cold weather sleep trick ...
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