Meghan Markle prioritizes a holistic fitness approach, blending childhood yoga roots with post-motherhood gentle exercises like Pilates and walking.

So last June she opened Santosha Wellness Club, a $4 million expansion intended to create a sense of community. Set below the ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

The brunette wonder from Massachusetts was seen doing leg exercises in a pale purple bra top and hot pink underwear as she ...

Kelsea Ballerini mixes pilates three times a week with daily treadmill walks. Her daily walk follows the trending 'hot girl ...

Celebrities like Valerie Bertinelli, Mark Wahlberg, and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

Dua Lipa is stunning in her cheeky printed bikini as she lets it all hang out in a thong look for a desert shoot.

Everything you need to know about creatine for women, from dosing to benefits—plus why I wish I'd started it sooner.

Lake Tahoe is an ideal destination for a getaway. Visitors can enjoy winter sports like skiing and snowboarding. Summer ...

Gisele Bundchen is living up to her supermodel status, and this recent set of photos proves it. The 45-year-old served some ...

Less than 24 hours after his flight from Oxford to the Capital City landed at Baton Rouge Metropolitan Airport, Lane Kiffin ...