If you have ever done Bikram yoga, you know it’s much more than just hot yoga. It’s mentally and physically committing ...

When it comes to workout clothes, I’ve historically been loyal to Lululemon — I’ve relied on the Align collection for five-plus years. But after trying the celeb-worn Spanx Booty Boost 7/8 Leggings, ...

These strangers had no idea that last year, I wouldn’t have physically been able to pull off a 15-minute dance practice ...

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The Canadian athleisure behemoth is home to some of the most stylish but functional activewear on the market, with every ...

Shopping for your besties is basically a personality test disguised as a gift hunt. You know them better than anyone, but ...

For history buffs, Fort Abraham Lincoln State Park just south of Mandan provides a fascinating glimpse into both military history and indigenous culture. The reconstructed Custer House offers insight ...

• From Our Hearts This Christmas, Seventh Day Adventist Church, 290 Warren Ave. W, 7 p.m., free gospel Christmas concert, by ...

During the WNBA offseason, Sophie Cunningham tried hot yoga for the first time, and the result was mixed for the 2025 Indiana ...

Less than 24 hours after his flight from Oxford to the Capital City landed at Baton Rouge Metropolitan Airport, Lane Kiffin ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

We found the best travel pants for every need that don’t compromise comfort or style. Plus, expert tips on styling and care.