Dating back to ancient times, milk thistle has been used as a traditional herbal remedy for detoxifying the liver, welcomed ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

The holiday season brings endless parties and rich meals, which is why many people turn to supplements for digestive and ...

Ashwagandha may cause side effects like nausea, drowsiness, and headache. It may not be safe for people who are pregnant or have thyroid or prostate problems.

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

“Some people have no early symptoms, so blood test abnormalities (ALT/AST, bilirubin, INR) after starting a supplement also ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

In recent years, IV drip therapy has rapidly become one of the most sought-after wellness treatments across the globe. From ...

CRN said the new content is part of a comprehensive, science-based resource on nutrient safety that serves manufacturers, ...