How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and then shutting down emotionally. So, while it feels as though numbing is ...

Tiger nuts are edible tubers, not actual nuts. They are rich in fiber, vitamins, minerals, and various nutrients that support ...

America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of ...

Can you eat your way to glowing, younger-looking skin? If you believe the adverts for collagen gummies, pills and powders, then yes.

Items sold at Tesco, Lidl, Farmfoods and TK Maxx and more UK supermarkets have been recalled with “do not eat” warnings in place.

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how ...

As you may already be aware, February is American Heart Month. Earlier this month I wrote about the important basics of heart ...

In 1/2 cup of cooked sweet potatoes, you will find about 2.4 micrograms of biotin (read: 8% daily recommended value), ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

Exciting new research has identified a combination of lifestyle changes that may help prevent dementia and even reverse some cognitive declines.

The Tuesday airing ofCNN NewsNight got a little bit hotter than expected when Kevin O’Leary to on all his fellow guests. Host Abby Phillip briefly lost control […] ...