Angela Domin, the Founder of Prepped n' Plated joined Tracy Butler to cook up some healthy dishes for Thanksgiving. ABC7 Chicago is now streaming 24/7. Click here to watch Prepped n' Plated offers ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Carbohydrates help fuel the body and healthy sources of carbohydrates are an important part of a balanced meal ... like ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

Unlike typical poultry, organic free range chicken is never fed antibiotics or hormones that can make them resistant to ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Dealing with Thanksgiving leftovers? These inventive, easy Thanksgiving leftover recipes will fill your plates (and clear ...

Rice is a versatile staple that can be transformed into delicious, healthy meals packed with nutrients. This list of healthy ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...